I can clearly hear the sound of my Mother's voice. "Kenn, please finish the food on your plate because there are starving kids who don't have anything to eat" Like most kids, those words would ring in my head and go straight to my heart and I would reluctantly go on to finish the fo...
If you really don't want to finish the food on your plate, just get enough food that you can eat for that meal time. what I do. I am using a smaller plate than the usual plate in our kitchen so I wont get a bigger portion of food.