Monday, June 04, 2012

Lose Weight - The Leftover's Diet

By Kenn Kihiu, Health Guide Thursday, February 21, 2008
I can clearly hear the sound of my Mother's voice. "Kenn, please finish the food on your plate because there are starving kids who don't have anything to eat" Like most kids, those words would ring in my head and go straight to my heart and I would reluctantly go on to finish the fo...
Natural Home Remedies for Fevers Wanted.
Anonymous
pinky of phils.
5/ 1/08 6:47pm

If you really don't want to finish the food on your plate, just get enough food that you can eat for that meal time. what I do. I am using a smaller plate than the usual plate in our kitchen so I wont get a bigger portion of food.

Anonymous
pinky of phils.
5/ 1/08 6:47pm

If you really don't want to finish the food on your plate, just get enough food that you can eat for that meal time. what I do. I am using a smaller plate than the usual plate in our kitchen so I wont get a bigger portion of food.

Anonymous
pinky of phils.
5/ 1/08 6:47pm

If you really don't want to finish the food on your plate, just get enough food that you can eat for that meal time. what I do. I am using a smaller plate than the usual plate in our kitchen so I wont get a bigger portion of food.

Anonymous
Anonymous
8/ 2/08 11:30pm

I find it very hard with a full time job to snack between meals or sit down to another small meal in between meals.

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By Kenn Kihiu, Health Guide— Last Modified: 09/27/10, First Published: 02/21/08