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Tuesday, December, 02, 2008

Lose Weight - The Leftover's Diet

by  Kenn Kihiu
Thursday, February 21, 2008
Kenn Kihiu
Kenn Kihiu
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I can clearly hear the sound of my Mother's voice. "Kenn, please finish the food on your plate because there are starving kids who don't have anything to eat" Like most kids, those words would ring in my head and go straight to my heart and I would reluctantly go on to finish the...

 

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  1. please finish the food on your plate
    pinky of phils.
    Thursday, May 01, 2008 at 06:47 PM

    If you really don't want to finish the food on your plate, just get enough food that you can eat for that meal time. what I do. I am using a smaller plate than the usual plate in our kitchen so I wont get a bigger portion of food.


    reply
  2. please finish the food on your plate
    pinky of phils.
    Thursday, May 01, 2008 at 06:47 PM

    If you really don't want to finish the food on your plate, just get enough food that you can eat for that meal time. what I do. I am using a smaller plate than the usual plate in our kitchen so I wont get a bigger portion of food.


    reply
  3. please finish the food on your plate
    pinky of phils.
    Thursday, May 01, 2008 at 06:47 PM

    If you really don't want to finish the food on your plate, just get enough food that you can eat for that meal time. what I do. I am using a smaller plate than the usual plate in our kitchen so I wont get a bigger portion of food.


    reply
  4. time
    Anonymous
    Saturday, August 02, 2008 at 11:30 PM

    I find it very hard with a full time job to snack between meals or sit down to another small meal in between meals.


    reply

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CAN YOU GIVE ME A DIET TO GO BY TO REUDCE THE POTASSIUM IN MY BODY AS MINE IS 5 AND HAS BEEN SIXZ

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