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Monday, September, 08, 2008
Diet & Exercise Home
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Health Professional
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Kenn Kihiu
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To Lose Weight, Should You Go on An Extremely Low Calorie Diet?
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Extremely low calorie diets such as the "Very Low Calorie Diet" VLCD are starvation diets that involve consuming 1000 calories or less per day. Let me break it down very simply, the only way to lose fat is to create a calorie deficit whi...
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