I conducted a survey at my gym and an overwhelming 80% of people wanted nice flat abdominals, which means you are not alone. However many people have the idea that a well defined mid section is reserved for athletes, trainers, models or those who are "genetically gifted" but I'm here to s...
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Strategic Eating - Look Better and Feel Great
Posted 11/19 Comments (0)
Do you strategically plan what you...
Dear Madam or Sir,
Please remove me from this mailing. Almost all the articles I have read give a small piece of info that is useful, but usually known to me and lack deeper more informative detail. In this article for instance, wouldn't it have been useful to mention the Omentum fat that causes so much belly protrusion and ill health? Mention of how certain foods increase this fat would have been useful. References to serious articles on the topic would be good. Please remove me from your list since I am not the audience your are targeting.
Best,
Gayle Delaney