Vacation time is over! It's time to put away the picnic blankets, beach toys, sun tan lotion and stop messing around.
Motivational philosopher Jim Rohn so aptly put it. "You can't hire someone else to do your push-ups" and he was right because there are some things you can delegate and...


No real information to use or motivate- just a way (sneaky) to sell exercise videos. Go away. I'm going to un-subscribe to MDE today!