My message to you is start taking responsibility for everything that passes your lips. Let's be clear, it's not the FDA's (Food and Drug Administration) or the food manufacturer's responsibility, but yours alone. Whatever it is that you eat should always advance your level of health. Get ...
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What the community is saying...
calculating exercise and calories
Posted 09/02 Comments (1)
I have recently started a 1200 cal per day diet and I...
Well done! People SHOULD hold themselves responsible and NOT others.