Is is harmful to do a workout in which the upper body and lower body is integrated into one thing? Like do a set of curls, then a set of squats. In other words, constantly be working a muscle but from a different part of the body. Is this bad good, or just the same as a normal workout.
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CAN YOU GIVE ME A DIET TO GO BY TO REUDCE THE POTASSIUM IN MY BODY AS MINE IS 5 AND HAS BEEN SIXZ
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