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    <description>Information and opinions on Diet &amp; Exercise from styjp at MyDietExercise.com. 

 The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/diet-exercise/c/618497/64680/lose-weight</guid>
      <pubDate>Thu, 26 Mar 2009 11:17:33 -0400</pubDate>
      <dc:creator>styjp</dc:creator>
      <title>Lose Fat, no weight</title>
      <description>&amp;nbsp;
Hello there. Im a 20 years old student who used to be 25 kg more.
&amp;nbsp;
I am 1.75m tall and weith about 67kg. I dont have any problem with my weight but i down want to lose more. The problem is that I am stack with too much fat on my body (legs and love handles) and I want to get rid of it without losing weight. I watch out the fats I eat and started cardio training. What should I look out for in my everyday meals? I am eating turkey...</description>
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