You're no doubt feeling the sting of the economy every time you take a trip to the grocery store. How can you make your purchases count and still provide your family fulfilling and nutritious meals? The good news is there's no need to give up flavor for value - the key is finding ingredients that pac...
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I can't open this link. To bad...
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Thursday, March 19, 2009 at 02:47 PM -
Healthy Food for Any Budget
FJ
Friday, March 20, 2009 at 03:20 PMThese are in my market basket weekly because they're superb sources of nutrients and caloric energy. Generic or store label brands, buying in bulk, farmers' markets and growing your own can make these super bargains. Those with a bigger budget can buy organic or "gourmet" versions. I prefer fresh fish, but canned fish keeps! It's been our best friend when the cupboard's bare at the end of the week and nobody wants to go to the store (or spend the gas $$ to do it).
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I can't open this link. Too bad, I would really have liked to have read it!