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10 Healthy Recipes for the 10 Healthiest Foods You've Never Tried

by Pete at FoodFit
Monday, February 09, 2009

You may have read this recent news story about the "10 Healthiest Foods You've Never Tried." Well now that you know which foods you've been missing out on, how about some recipes? Try these delicious (and healthy) recipes from FoodFit featuring some ingredients you may not have tried before. Maybe yo...
  1. pasta
    marmalade
    Friday, February 20, 2009 at 11:31 AM

    I have been eating 'dreamfields pasta' for some time and was curios on your take on this seldom talked about substitute for whole wheat pasta...It is very low in carbs and i cant tell the difference between it and regular pasta.....That is important to me because i have tried wwheat pasta and it is just not right.

  2. Right on target..
    Brenda
    Wednesday, March 18, 2009 at 12:24 AM

    Love it.. I recently went on a quest to find a quality cookbook that didn't use the same old boring foods..  my husband came across this blog of a book by Antonio Valladares..Looks fantastic..  BTW.. Endive Salad is fantastic with a Tuscany Italian!..

     

    blog / http://nobullsimplehealth.blogspot.com

     

    Site for book.. www.healthyurbancookbook.com

     

  3. Still my favorite (and still very popular) Salad!
    Jan
    Friday, April 03, 2009 at 07:45 AM

    This recipe is absolutely delicious, a great take-along, and always devoured! I fix it just for myself,however,and keep the crunchies in a separate container, adding a handful with each serving of the salad over a 3 day period. Especially enjoyed in warmer weather.

     

    Chicken Ramen Salad Recipe

     

    Serves/Makes:   6

    Ingredients:
    1 bag of coleslaw
    2 cups Chicken, cooked & cubed
    1 Onion, chopped
    1/4 cup Peanut oil (or extra light olive oil)
    1 tablespoon Sesame oil
    1 tablespoon hot chili oil (or less, to taste)
    1 tablespoon Sugar
    3 tablespoons Rice wine vinegar
    1/2 teaspoon Pepper
    2 packages chicken Ramen seasoning
    1/2 cup Slivered almonds, chopped
    2 tablespoons Toasted sesame seeds
    2 pkgs. Ramen noodles

    Directions:

    Heat 1 1/2 Tbsp of butter and 1 1/2 Tbsp. olive oil just till butter melts, toss broken ramen noodles with mixture, place on cookie sheet, brown in pre-heated 350 degree oven aprox 10 minutes or till golden brown (original recipe calls for browning them in a pan, but they will generally burn in some places before turning an even golden brown) 

    Set aside in refrigerator with the nuts and seeds.

    In a large salad bowl, combine the oils, sugar, vinegar, and pepper.

    Add the coleslaw and chicken. Blend together thoroughly.

    Refrigerate, overnight if possible, until served.

    (Note: can be kept up to 3 days for daily servings as I do for myself, as I enjoy a large bowlful to replace a full meal)

    Before serving, add Original recipe calls for adding 1/4 c of water, but I omit) and the noodle, nut, and seed mixture.

    This recipe for Chicken Ramen Salad serves/makes 6

  4. Untitled Comment
    LivingHappy
    Wednesday, April 15, 2009 at 06:55 PM

    Yum Salmon burgers. That sounds delish! The cook time and prep time is minimal. I may have to try that one day. Thanks.


Pete at FoodFit Pete at FoodFit
Healthy eating at its best!

Hi! I'm working tirelessly behind the scenes at FoodFit to bring you the latest food news and give you a little inspiration to get cookin' in your own kitchen each and every night!

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