Ok, so recently I have discovered acupressure and am crazy about it. I just bought a Prickly Pad which is like a do-it-yourself version and it is amazing to relieve my muscle pains and stiffness after a work out. For those not concerned about money, acupuncture is also a great cooldown once a week or so after a strenous workout week. I haven't had joints this young in quite a while!
By using this service, you accept our Terms of Use. Please read them. The consumer health information on MyDietExercise.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2005-2009. The HealthCentral Network, Inc. All rights reserved.
 | We comply with the HONcode standard for trustworthy health information: verify here. |
