Take as many of your favorite fruits as you want and add abot 3/4 cup of milk and blend it together to make a totally healthy (and yummy) fruit shake.
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Sara
Wednesday, October 28, 2009 at 03:00 PM -
don't do dairy
waterbecky
Thursday, October 29, 2009 at 11:29 AMSince I don't do dairy, soy milk is a great substitue~ Keep eating those fruits!!!
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GREAT TIP! Do you have any others for us?