Wednesday, June 19, 2013

Make Sure to Protect Your Skin When Exercising

By Dorian Martin, Health Guide Thursday, June 21, 2012


Furthermore, sunscreens that claim to be water resistant must report how long the use can expected to benefit from the product’s SPF level of protection while swimming or sweating. There will be two choices – 40 minutes or 80 minutes. In addition, manufactures no longer can claim that sunscreens are waterproof, sweat proof or sun blocks. Sunscreens also can’t claim that they protect the skin immediately on application or last for more than two hours without reapplication unless data to substantiate that claim is approved by the FDA.


The AAD recommends that you and your family members should try to use a water-resistant, broad-spectrum sunscreen, which protects against both types of ultraviolet radiation. Aim for an SPF of 30 or higher when buying sunscreen. You should also consider limiting sun exposure and finding the shade whenever possible. Also, wear clothes that protect you from the sun’s rays, including hats and sunglasses.


Primary Sources for This Sharepost:


American Academy of Dermatology. (2012). Men over 50 need to get in the swing of preventing and detecting skin cancer.


American Academy of Dermatology. (2012). Sunscreen remains a safe, effective form of sun protection.


U.S. Food and Drug Administration. (2012). FDA sheds light on sunscreens.

By Dorian Martin, Health Guide— Last Modified: 06/21/12, First Published: 06/21/12