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Thursday, July, 24, 2008

managing hypo thyroid with aggressive dieting and exercise

by  fsj1
Monday, March 31, 2008
fsj1

fsj1

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How can I stimulate weightloss despite having a low thyroid function?  My diet is mostly grean vegetables, proteins, and I struggle with carbs particularly sugar cravings.  Exercises seem to bulk me up despite my cardio efforts.  My frustrations causes me to go in and out of depression.  Consequently, I struggle to keep my energy levels up by taking vitamin B complex along with 45 ml of Armour thyroxin.  Please share your experiences with me...I need help.

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why is my BMI in a normal wt. however, my wt is above for the calculations of ideal body wt.

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