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 The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <pubDate>Tue, 13 Jan 2009 22:48:05 -0500</pubDate>
      <dc:creator>Small and Skinny</dc:creator>
      <title>Excercise for a teenager</title>
      <description>Hello, I am 14 years old and 4&quot;11. I wigh about 85. I get picked on a lot and people call me anorexic. I know this isn't true, and I shouldn't let it get to my head. But, I really want to get stronger because it may mae people think better of me.
I want to make an exercise routine that fits my hard work schedule. I have a few weights, and I want to learn how many push-ups/sit-ups to do. I also want to know if it would be unhealthy to do other...</description>
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