Information and opinions on Diet & Exercise from Shanna Woodbury at MyDietExercise.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/diet-exercise/c/78478 http://www.healthcentral.com/diet-exercise/c/78478/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/diet-exercise/c/78478 http://www.healthcentral.com/diet-exercise/c/78478/18708/beginning Fri, 04 Jan 2008 19:22:00 -0000 Shanna Woodbury I have decided that the year 2008 is going to be a new beginning for me.  I have fought with my weight for years now.  I think my biggest problems have been doing too much at one time and i have decided to slow it down a bit.  I am a member of a group called "winning weighs"  It is a meeting kind of like weight watchers and i truly enjoy the topics that we discuss in class.  Just having the accountability of... http://www.healthcentral.com/diet-exercise/c/78478/18708/beginning