Monday, April 02, 2012
Seasonal eating is healthy eating; also economical, eco-friendly and downright delicious...in fact, we cannot think of a down-side. Use this infographic to learn which foods are in season then stock up your pantry with the freshest most seasonally delicious fruits and vegetables you can lay your hands on.
(please click the infographic to enlarge)
For the month of April, we recommend:
Penne with Asparagus and Red Peppers
Spring Risotto with Fresh Peas, Shrimp and Prosciutto
Grilled Salmon with Lemon-Fennel Slaw
Pineapple-Papaya Smoothie
Nutrition Fact IQ 
7 Mistakes You May Be Making on Your Low-Carb Diet 
Test Your Fitness IQ 
10 Small Ways To Burn Calories 
