Information and opinions on Diet & Exercise from hcountry at MyDietExercise.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/diet-exercise/c/820477 http://www.healthcentral.com/diet-exercise/c/820477/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/diet-exercise/c/820477 http://www.healthcentral.com/diet-exercise/c/820477/74812/beginning Mon, 15 Jun 2009 15:44:04 -0400 hcountry      Today is my first day of rest of my life. I have gained 40lbs in the last 6 - 7 months since I quit my job and have been staying at home. I was told by my doctor I had cronic depression about a year ago and needed to get control of my life or I wouldn't be around to see my children grow-up. So I left my career in banking of 10 years on August 2008. After that my depression seemed to get worse. The more I was by myself,... http://www.healthcentral.com/diet-exercise/c/820477/74812/beginning