Information and opinions on Diet & Exercise from Deleal at MyDietExercise.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/diet-exercise/c/832390 http://www.healthcentral.com/diet-exercise/c/832390/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/diet-exercise/c/832390 http://www.healthcentral.com/diet-exercise/c/832390/67424/deleal-tn Thu, 16 Apr 2009 15:19:54 -0400 Deleal Hi, I am a 52 yr old woman.  I am currently at 245 pounds. I am appalled that I have let myself get to this point.  I hate the way I look and most importantly the way I feel.  My energy level is awlful. I would love to connect with a professional who could help me get physically fit and at a good weight without hurting myself.   You see I have had 3 surgery's in the past 6 years.  i am currently 4 weeks out from... http://www.healthcentral.com/diet-exercise/c/832390/67424/deleal-tn