I have a question about running outdoors during the winter. Have you ever heard of people having problems when they exercise outdoors in cold weather? I seem to be having problems here lately. After I get back from a run its not unusual that my legs are a hue of bright red. But today, after applying the same lotion I use everyday my legs started to itch severly. I have never experienced anything like this. A few days prior, a warm shower made my legs feel as though they were bruised all over--however there was not outward signs of this.
Any thoughts about the cold weather and exercise would be greatly appreciated!
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