Information and opinions on Diet & Exercise from hazel152 at MyDietExercise.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/diet-exercise/c/83620 http://www.healthcentral.com/diet-exercise/c/83620/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/diet-exercise/c/83620 http://www.healthcentral.com/diet-exercise/c/83620/26966/started Mon, 05 May 2008 00:13:34 -0400 hazel152 I am a procrastinator when it comes to health and exercise. While i do watch what i eat (portion, content etc), exercise is somthing i have problem sticking to. I am very busy, and find it hard to find the time. Usually by the time i get home...i am tapped out. Another problem is my attitude. I tend to put my work adn family before myself, which i know is not good. I need to find an exercise regime (plus weights - coz i heard they are good)... http://www.healthcentral.com/diet-exercise/c/83620/26966/started http://www.healthcentral.com/diet-exercise/c/83620/26965/started Mon, 05 May 2008 00:09:09 -0400 hazel152 I am a procrastinator when it comes to health and exercise. While i do watch what i eat (portion, content etc), exercise is somthing i have problem sticking to. I am very busy, and find it hard to find the time. Usually by the time i get home...i am tapped out. Another problem is my attitude. I tend to put my work adn family before myself, which i know is not good. I need to find an exercise regime (plus weights - coz i heard they are good)... http://www.healthcentral.com/diet-exercise/c/83620/26965/started