Tuesday, December, 02, 2008

Preparing for Your Workout

by Cynthia Haines
Tuesday, June 26, 2007

Cynthia Haines Health Professional Fitness Expert Dr. Cindy Dennison Haines is Managing Editor of HealthDay's... Send Message Subscribe

Cynthia Haines

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OK, so I've convinced you. It is time to get up and get moving. You have your cool new workout outfit, your fancy new specialty workout shoes. In fact, all your new gear is lined up and r...

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Re: Preparing for your workout
Maria
Monday, July 02, 2007 at 08:26 PM
Thank you for your SharePost. I find the information on the "what and when" of pre-exercise food particularly helpful. I've been looking for ways to enhance my pre-workout prep, and your post is great.
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Preparing for Your Workout ---
mlharvilleusa
Friday, October 05, 2007 at 03:15 PM
That was great advice.... Thank you... M.H.
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