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Sunday, November, 29, 2009
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Preparing for Your Workout

Cynthia Haines
Cynthia Haines
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Fitness Expert

Dr. Cindy Dennison Haines is Managing Editor of HealthDay's...

Cynthia Haines

Tuesday, June 26, 2007
View All of Cynthia Haines's Posts
OK, so I've convinced you. It is time to get up and get moving. You have your cool new workout outfit, your fancy new specialty workout shoes. In fact, all your new gear is lined up and ready to go. Now you are ready to get moving...aren’t you?   Not so fast. A little prep work g...
  1. Re: Preparing for your workout
    Maria
    Monday, July 02, 2007 at 08:26 PM
    Thank you for your SharePost. I find the information on the "what and when" of pre-exercise food particularly helpful. I've been looking for ways to enhance my pre-workout prep, and your post is great.
    Reply
  2. Preparing for Your Workout ---
    mlharvilleusa
    Friday, October 05, 2007 at 03:15 PM
    That was great advice....  Thank you...  M.H.
    Reply
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