Wednesday, February 15, 2012

One Size Does Not Fit All: The Art and Science of Being Physically Active

How many of you wish you could work out more but feel like you just don't have the time or that you can't afford the equipment or the membership fees? How many of you feel like all the fitness programs out there are really intended for...I don't know...anyone but you?  My guess ...
Anonymous
Thomas Bailey
5/21/08 2:15am

I commute by bike, and have done so for the past 19 years. On my day off, I would sometimes go on a very long bike ride immediately after work. Because I work nights, mass transit is not really an option. Because I cannot afford a car, and don't have a licence, driving is ruled out. This leaves biking, which I enjoy greatly. Among the day off rides were to Santa Cruz, Pacifica, San Leandro, Sunol, several to San Francisco, and most recently to Oakland.  I have biked to Gilroy, Half Moon Bay, and Sausalito as well.

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