Information and opinions on Diet & Exercise from michellemaryland at MyDietExercise.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/diet-exercise/c/88165 en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/diet-exercise/ http://www.healthcentral.com/diet-exercise/c/88165/21162/advice Wed Mar 05 13:37:00 -0500 2008 michellemaryland I am currently only eating 1250 calories/day and I want to lose 15 more pounds.  I've read on numerous sites that eating less that 1200 calories/day is not nutritionally sound and can be dangerous.  So if a person has to decrease their daily caloric intake by 500 calories/day to lose weight, how will I ever lose the 15lbs?  Can anyone provide me any direct? http://www.healthcentral.com/diet-exercise/c/88165/21162/advice