During my recent bout with the virus from you-know-where, I didn't feel much like exercising (I was sweating enough just sitting on the couch, coughing). Fortunately, exercise was not prescribed by the doctor. Instead, I got the usual "rest, take Tylenol and drink plenty of fluids" mand...
-
Rodney Yee and me
Kirstenanne
Tuesday, January 22, 2008 at 10:16 PMI have been using Rodney Yee's AM/PM yoga for about 4 years now, I love it! It centers my mind, keeps me flexible and IS gentle enough to continue when you are ill. It helped me stop having panick attacks and is now guiding me through a very rough time in treatment for breast cancer. I can't exercise like before, but the yoga is something I can continue no matter what is going on. I highly recommend also!
- Font size
- Email This
- Bookmark
- Thank you for your input
- Save
- RSS
- Report Abuse
What the community is saying...
cathy needs dieting help
Posted 11/04 Comments (2)
i am having a real tuff time losing weight. i am...
