Information and opinions on Diet & Exercise from Sara at MyDietExercise.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/diet-exercise/c/911306 http://www.healthcentral.com/diet-exercise/c/911306/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/diet-exercise/c/911306 http://www.healthcentral.com/diet-exercise/c/911306/95254/advice Tue, 17 Nov 2009 16:32:00 -0500 Sara I fully and unapologetically admit to consuming trashy celebrity gossip from time to time. Let me make clear that I don't have a subscription to US Weekly, do not have Perez Hilton's blog as my homepage and will not under any circumstances attempt to understand anything having to do with John, Kate or their plus eight. That being said, I stumbled across an interview that Kate Moss recently gave to WWD. In the interview she identifies one of... http://www.healthcentral.com/diet-exercise/c/911306/95254/advice http://www.healthcentral.com/diet-exercise/c/911306/93811/tip-moment Fri, 06 Nov 2009 15:48:35 -0500 Sara Keep at it!   As the holiday season descends upon us (Starbucks has rolled out their holiday cups--we know it's coming), do not let your exercise regiment slip! Most of us thinking of the holidays in tandem with too much food, too much family, a mile-long to-do list and copious amounts of egg nog and stress. In the midst of all this, who has time to worry about walking those 30 minutes in the morning, or hitting the gym thrice per week?... http://www.healthcentral.com/diet-exercise/c/911306/93811/tip-moment