Popular Diets Reviewed: French Women Don't Get Fat

B: This diet meets most accepted standards for a healthy well-balanced diet. It emphasizes healthy foods but does not include food from all food groups.
C: This diet only meets some accepted standards for a healthy well-balanced diet. It does not differentiate between food choices in each food group and therefore does not emphasize healthy foods.
D: This diet does only meets one or two accepted standards for a healthy well-balanced diet.
F: This diet does not meet any accepted standards for a healthy well-balanced diet. It does not differentiate between healthy foods and unhealthy foods and/or does not meet caloric needs.

Read all of our reviews of popular diets.