Question: I need to lose weight but I’m on a tight budget. "Diet" food is rather expensive and I just don’t have the luxury of buying myself "special" food when I have to feed my family on my limited income. I am very frustrated and worried because it’s not just a vanity issue, it’s a health issue. What... Read more
Question: I am twenty three-years-old and I gained weight when I was pregnant, a lot of weight. I used to be very active and stopped working out when I got pregnant. I have to lose about 80 lbs or so. I need to get back out there and do something. I have a lot of energy, it is just that I can be a little lazy. Do you have any suggestions? One of... Read more
While I’m not as familiar with the LA Weight Loss plan as other diets, I do know many people who have experienced success on the program. This program has been around since 1994 and has more than 400 centers nationwide that promise weight loss success with individualized counseling.The LA Weight Loss program plan includes three phases... Read more
Question: I’ve been dieting but my stomach keeps growling so I have to eat. How do I lose weight if my body is constantly telling me to eat more?Heather: It’s not uncommon to experience signs of hunger after you’ve cut down on your calories, but this does not necessarily mean that you need to eat or that your body needs the... Read more
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i am gaining weight despite my food intake did not increase.
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