Information and opinions on Diet & Exercise from domoreeatless at MyDietExercise.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/diet-exercise/c/933701 http://www.healthcentral.com/diet-exercise/c/933701/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/diet-exercise/c/933701 http://www.healthcentral.com/diet-exercise/c/933701/73820/question Sun, 07 Jun 2009 12:06:22 -0400 domoreeatless I work out regularly, doing both cardio and resistance exercises and as a result I have a very healthy appetite. My diet is generally healthy and well balanced but If Im honest, my portions are probably slightly larger than necessary! I like the concept of eating little and often...such as the 5-6 small meals per day but Im unsure about what would be classed as a "small meal"! Are we talking say a 'nuts (handful) and piece of fruit' small or... http://www.healthcentral.com/diet-exercise/c/933701/73820/question