This is going to be tough. Me not exercising for years, eating wrong, etc.. I eat ok just too much and not enough fruit. Veggies are not a problem but fruit seems to get overlooked in my house. My whole family needs to eat fruit daily and we don't. I've been paying more attention to it lately but only lately, since my doctor said I should lose ten pounds. I used to be so active, now all I do is sit and very little walking.( partly due to my occupation) I am going to try to start walking and weight training asap. I already have small hand held weights so I think it's time to buy something like that for myself to get me motivated. If I have the equipment I won't procrastinate so much and actually do something. I know it is fun because I've done it before. Time for a new resolution in this new year!
