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Monday, November, 30, 2009
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Morgan's SharePosts

What workouts can I do while I am injured??

I am a college rower and have had lower back pain for a while.  It has been getting progressively worse and about a month ago, we had a really had workout and ever since that day my back hurts so bad that i can't row anymore.  It feels better than it did at its worst, but it still hurts and I still cant row.  It has... Read moreChevron

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