Diet & Exercise - All SharePosts

Carmela

posted 07/07/2009, comments (0)

Finding motivation to keep exercising

Hello everybody! My name is Carmela. I am 41 years old and a mother of 2 boys ( 10 &15). I have been trying to loose 20 pounds for the last couple of years and I don't seem to get motivated. I was a ballet dancer, so exercise was a part of my life always. Currently I am taking salsa dance classes and performing and walking on and off... Read more Chevron

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thomca

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Working On it

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posted 07/07/2009, comments (0)

Working out and dieting, but slowly gaining back lost weight

I was diagnosed as a Type 2 diabetic approximately 2 1/2 years ago. I immediately began some drastic life style changes. I began a walking program and limited my calorie intake. I also added a strength training program 3 times per week for 20 minutes per session. I lost a considerable amount of weight... Read more Chevron

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clairepw

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I just turned 32 and I have been trying to stay on track!

Working On it

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posted 07/02/2009, comments (0)

first post

I hope I can keep this up! I very rarely keep up with posting things. This is my first day to get back on track. I used to be really fit and I would work out on a daily basis. I loved it. I loved weight training. I loved running. Then somewhere along the way, I got myself a desk job. That changed so much about me. I was eating terrible foods. I... Read more Chevron

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SHIPRA

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Interested

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posted 07/01/2009, comments (0)

REDUCTION OFSIZE OF BREAST

HELLO, MY BREAST SIZE IS VERY BIG ,THEY ARE NOT ONLY BIG BUT ASLO STARTED BLUGGING.MY HEIGHT IS SMALL AND SO THEY LOOK ODD.PLEASE TELL ME TO MAKE THEM SMALL AND FIRM.THANKS!

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weight loss

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Friend/Family

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posted 06/30/2009, comments (0)

Lap Band John Daly

I saw a great article about John Daly on lap band and other procedures available. I think his story applies to alot of us. You can find this article at: John Daly and the Realize Band | Arturo Rodriguez, MD

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