Monday, March 02, 2015

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Dorian Martin

Dorian Martin, Health Guide

Alzheimer's Caregiver

Beef Continues with Meat Consumption

Where’s the beef? That’s what some people are saying when they go to many restaurants these days. Some chefs have embraced a new-found culinary... Read moreChevron

posted 02/25/2015, comments (0)|
Dorian Martin

Dorian Martin, Health Guide

Alzheimer's Caregiver

Study Underscores Lifestyle Choices' Role in Brain Health

Color me extremely excited!

First of all, let me preface this sharepost by saying that what I’m going to write about is a very, very tiny study with only 10 people. It definitely needs to be replicated and expanded to include more participants.   

But here’s the reason why I’m excited... Read moreChevron

posted 02/24/2015, comments (0)|
Carmen Roberts, RD.

Carmen Roberts, RD., Health Pro

Registered Dietitian

Food Allergies vs. Food Intolerances

Over 15 million Americans have been diagnosed with food allergies. Chances are you know of someone who has a food allergy or claims that they have an intolerance to a certain food.  But what is the difference between the two, and how can a food allergy or intolerance be identified?


Food... Read moreChevron

posted 02/24/2015, comments (0)|
Tracy Davenport, Ph.D.

Tracy Davenport, Ph.D., Health Guide

Author and parent and expert on the impact of disease on families

Are Aronia Berries the Next Best Superfood?

Berries and fruits are becoming more commonly recognized as important components of our diets, mainly due to the greater understanding of the benefits of antioxidants. This new excitement about berries has opened our minds to trying nontraditional and different fruits. One such fruit is the aronia berry.


Aronia berries are... Read moreChevron

posted 02/23/2015, comments (0)|

APage, Editor

Editor at HealthCentral

Pre-Workout Smoothie Recipe (Infographic)

If you feel a little sluggish before a workout session or need a treat to keep you fueled throughout your workout, this is an excellent nourishment option. Research has shown that consuming a banana pre-workout and even during a... Read moreChevron

posted 02/20/2015, comments (0)|

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