Tuesday, May 31, 2016

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Carmen Roberts, MS, RD, LDN

Carmen Roberts, MS, RD, LDN, Health Pro

(Profile)
Registered Dietitian

5 Tips to Improve What Your Child is Drinking

girl drinking water image

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When your kid... Read moreChevron

posted 05/17/2016, comments (0)|
tiffany_davis

tiffany_davis, Community Member

(Profile)

Taking L-Carnitine, how much is too much?

Hi I actually have a question about supplements. I am female and 24 yrs old.

I am currently taking 4 capsules a day of L-Carnitine (Levocarnitine Tartrate) by Vital Strength I believe each capsule has 500 mg, I want to use a new protein powder that has 100 mg of L-Carntine per serve. Is it safe to still do both? How much is too... Read moreChevron

yahoo4u.com

yahoo4u.com, Community Member

(Profile)

Confused about the supplements!

Hi, iam jhon and iam 22yrs old, I weigh about 65kgs. I do regular workout's and iam 5feet 10inch in height. Iam totally confused about the supplements to be taken in my diet ....there are lots of supplements available(such as whey, creatine, glutamine, nitric oxide etc.) can anyone give a clear view about these supplements and how and when to... Read moreChevron

Carmen Roberts, MS, RD, LDN

Carmen Roberts, MS, RD, LDN, Health Pro

(Profile)
Registered Dietitian

Will a Plant-Based Diet Help You to Live Longer?

 

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A study published last fall by British researchers in the Read moreChevron

posted 05/04/2016, comments (0)|
mimikosG

mimikosG, Community Member

(Profile)

Push ups everyday?

Should i do push-ups everyday(normal chest-focused ones )?Do i risk overtraining my chest? Should i try to do different variations of push-ups on different days?

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