Saturday, February 11, 2012

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Expert_badge breejoy2

breejoy2

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I'm a free spirit and a work in progress
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Baby Belly?

Imagine, ladies, for just a moment, the worst thing that anyone could ask you. Something so humiliating, you wonder how you could ever recover. The one thing we (especially woman-to woman) should know better than to ever ask. That's right. I'm talking about the pregnancy question. And it happened to me the other day. I was at work, in my normal... Read moreChevron
posted 11/03/2011, comments (3)|
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Expert_badge Dorian Martin

Dorian Martin

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Exercise Can Play Big Role in Easing Chronic Lower Back Pain

Did you know that approximately one-fourth of adults in the United States experience back pain at least once during a three-month time period. Unfortunately, I am now officially one of them and have several other friends who are members of this group. So what does back pain have to do with diet and exercise? A lot, as it turns out.  The... Read moreChevron
posted 11/01/2011, comments (0)|
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Expert_badge Dorian Martin

Dorian Martin

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Tea Time? This Beverage May Provide Important Health Benefits

  I’m a dedicated water drinker, but over the weekend, I was reminded of the joys of ice tea. I having lunch with Kaye, who had introduced me to a delicious pomegranate blackberry tea a couple of months ago. Now we were confronted with a whole section of the menu devoted to teas. Which one, which one to pick? Kaye opted for an iced tea... Read moreChevron
posted 10/31/2011, comments (2)|
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Expert_badge breejoy2

breejoy2

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I'm a free spirit and a work in progress
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Celebrating a Year of Love, and Food!

My one year wedding anniversary was everything I thought it would be, and more. I can't believe I was so stressed out about finding an outfit to wear for dinner. This was so typical Aubree. I was in meltdown mode at the mall, but once I was in that little house, far away from work and the stress of regular life, all of that melted away and I could... Read moreChevron
posted 10/31/2011, comments (0)|
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Expert_badge Dr. Cynthia D. Haines, M.D.

Dr. Cynthia D. Haines, M.D.

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How About Going A Little Easier on Those Germs?

It's getting hard these days to find hand soap, dishwashing liquid, and spray cleaners at the store that don't proclaim their germ-killing strength. Maybe it's time to just leave most of this firepower on the shelf. And even, occasionally, getting your hands dirty. Down through history, much of the improvement in our lifespan has come from... Read moreChevron
posted 10/28/2011, comment (1)|
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