All SharePosts
posted 06/10/2009, comments (2)
Exercise thighs but not butt?
since most of us out there are working out for ourselves but also for hope to attract the opposite sex... I have a question about if there is a way to exercise one's thighs but not the butt? I've been told that my butt is amazing (for a skinny white girl that is) but i hate my thighs and would like to be able to keep my ass and decrease at least a... Read more
posted 06/07/2009, comments (0)
A question about portion sizes
I work out regularly, doing both cardio and resistance exercises and as a result I have a very healthy appetite. My diet is generally healthy and well balanced but If Im honest, my portions are probably slightly larger than necessary! I like the concept of eating little and often...such as the 5-6 small meals per day but Im unsure about what... Read more
posted 06/01/2009, comment (1)
Nutritional Full Liquid Diet
Half of my mother-in-law's colon is dead. She has been put on a full liquid diet because absolutely NOTHING can or will pass through her colon and the doctors do not want to remove it yet. She is starving and has no energy. How can we step up the nutrition in her liquid diet to keep her healthy and give her more energy so she can at least... Read more
posted 05/31/2009, comments (0)
