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Men’s Best Health Practices – Part 2

Men’s health is a very important topic these days given the increasing number of deaths associated with chronic disease and poor health practices. More men than women are susceptible to health-related challenges and even early death, making education and guidance essential to supporting men to live happy, healthy and fulfilling lives. Even... Read more Chevron

posted 05/20/2013, comments (0)|

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Kara Bauer, Health Guide

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Health & Wellness Coach

Men’s Best Health Practices – Part 1

There is no question that men’s specific health needs are often overlooked when compared to women. Yet, statistically men have a shorter life expectancy and are more likely to die from chronic disease than their female counterpart. Part of the reason for this might be attributed to gender characteristics that are predominant in many men such... Read more Chevron

posted 05/20/2013, comments (0)|

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Kara Bauer, Health Guide

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Health & Wellness Coach

Mammograms and Preventative Breast Cancer Surgery – Necessary?

This past week actress Angelina Jolie announced her decision to undertake a double mastectomy as a prevention measure for breast cancer. After being diagnosed with the BRCA1 gene, she was informed that she had a 87% chance of developing breast cancer. Even though her predicted chance of gene-related breast cancer has now dropped to 5% following... Read more Chevron

posted 05/18/2013, comments (0)|

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Dorian Martin, Health Guide

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Protect Your Eye Health When Exercising Outdoors

Spring is springing around the nation (although where I live, we’re already seeing hints of summer’s high temperatures). The morning chirps of the birds, the greening of grass, and the emergence of leaves on the trees – all of that makes me want to head outdoors to exercise. However, I had a not-so-fun surprise when I... Read more Chevron

posted 05/17/2013, comments (0)|

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Kara Bauer, Health Guide

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Health & Wellness Coach

Fresh Herbs: Fantastic for Health and Easy to Grow

Spring is the perfect time to think about starting a herb garden that will not only make all of your dishes flavor-rich and delicious, but will also provide disease fighting antioxidant power and other health benefits in a concentrated form. Fresh herbs are great for sauces, soups, casseroles, salads and teas and also add flavor to meat, fish and... Read more Chevron

posted 05/15/2013, comments (0)|