Saturday, February 11, 2012

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Expert_badge Christina Lasich, MD

Christina Lasich, MD

(Profile)
Specialist in Pain Management and Spine Rehabilitation

Seek, Substitute, and Select Healthy Food While Traveling

Traveling with a bloated belly that is backed-up by some restaurant food from the night before is never fun. Those flavor enhancers found at a recent convenience food stop can also ruin a trip. These sudden changes of diet that most of us experience while traveling can really tie the loops of bowels into knots.  These knots can be prevented... Read moreChevron
howard97

I need help with a meal plan.

im a 15 year old girl, not very active. I weight 105lbs. i need a healthy meal plan that will maintain my current weight. Thank you.
posted 07/09/2011, comments (0)|
Rohit Arunav

Rohit Arunav

Can some food combinations cause leucoderma? Ayurveda says so but does this Ayurvedic theory have any scientific background?
posted 06/29/2011, comments (0)|
Expert_badge Dorian Martin

Take Special Care of Your Canine Exercise Buddy During the Dog Days of Summer

One of my workout buddies got my attention last week – and not in a good way! I’ve been trying to walk the dogs fairly regularly, but have really had to resort to going fairly early in the morning since our afternoon temperatures have been topping out in the high 90s and the heat index has been around 105 degrees.   I slept in a... Read moreChevron
posted 06/28/2011, comments (0)|
Contributor_badge Dina Rose

MyPlate Improves on Food Pyramid

The Food Pyramid is out and MyPlate is in.  This is great news for those of us who eat from plates, rather than from pyramids, because now the visual works.  Instead of struggling to remember serving sizes, we can all image the perfect plate: half fruits and vegetables, half grains and protein, and a small serving of dairy.   More... Read moreChevron
posted 06/24/2011, comments (0)|