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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
Get WidgetThis widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
posted 02/11/2009, comments (0)
How To Think Yourself Fit & Finally Lose The Extra Weight
It hit me today like a ton of bricks. Most people really don't believe in themselves. They lack enough faith in their own abilities to really get in shape, lose the fat and get the body they have always wanted. I've been to many gyms, met and trained many folks and sometimes it's just shocking to see the sheer number of people... Read more
posted 02/10/2009, comments (3)
Today I begin ..........again!!
Ok today I begin........again!! I am hoping one of these beginnings will stick, I always have hope. I am doing well changing my diet, cutting out junk food, adding whole grain breads and always drinking plenty of water....I love cold cold water! So anyway, I am determined to do better, to stay with it. My... Read more
posted 02/09/2009, comments (4)
10 Healthy Recipes for the 10 Healthiest Foods You've Never Tried
You may have read this recent news story about the "10 Healthiest Foods You've Never Tried." Well now that you know which foods you've been missing out on, how about some recipes? Try these delicious (and healthy) recipes from FoodFit featuring some ingredients you may not have tried before. Maybe you'll find a new... Read more
posted 02/06/2009, comments (0)
