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posted 01/29/2009, comment (1)
Trying to lose 100 lbs, what's happening!?!?!?!?!?!?!
I started my weight loss journey in September of 2008 weighing in at an embarrassing 225 pounds. I'm 27 years old and I'm 5'1'' tall. I wouldn't say I was slender in my younger years, but before kids, I managed to stay between 120 & 140. I've had 2 kids in the last 5 years, and my husband and I have decided that we are done. So I finally... Read more
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
Get WidgetThis widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
posted 01/29/2009, comments (0)
8 Reasons You Keep Falling Off The Wagon
Many gyms are celebrating "New Year Resolutions Week" because fact is by this time 4 out of 10 people have ditched their New Years resolutions. My goal is that I don't want you to be Number 5. I wrote in a recent article that losing weight is not a sufficient goal and that people who succeed at losing weight and maintaining the... Read more
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posted 01/28/2009, comments (0)
Feeding A Child With No Appetite
It's hard enough getting any three year old to eat, but parents of children with cancer face a special challenge ensuring their child is getting adequate calories each day. In addition to natural childhood stubbornness about food, treatment side effects like poor appetite, mouth sores, dry mouth, taste changes, and nausea can all affect a... Read more
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posted 01/28/2009, comment (1)
Should I Work Out If I Have a Cold?
The doldrums of winter are upon us. Not only is it cold outside, but many of us are suffering from upper respiratory infections- or, to put it in lay terms, colds. The golden opportunity to start shedding pounds with your new 2009 work out routine could be shattered by a cold virus! - Or, maybe not. January and February are prime... Read more
