Diet & Exercise - All SharePosts

EXPERT

Kenn Kihiu

(Profile)

Fitness Expert

Our Expert | Health Professional

Get Widget | RSS

posted 01/29/2009, comments (0)

8 Reasons You Keep Falling Off The Wagon

Many gyms are celebrating "New Year Resolutions Week" because fact is by this time 4 out of 10 people have ditched their New Years resolutions. My goal is that I don't want you to be Number 5. I wrote in a recent article that losing weight is not a sufficient goal and that people who succeed at losing weight and maintaining the... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Amy Thomas

(Profile)

Our Expert | Health Professional

RSS

posted 01/28/2009, comments (0)

Feeding A Child With No Appetite

It's hard enough getting any three year old to eat, but parents of children with cancer face a special challenge ensuring their child is getting adequate calories each day. In addition to natural childhood stubbornness about food, treatment side effects like poor appetite, mouth sores, dry mouth, taste changes, and nausea can all affect a... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Jeffrey Heit

(Profile)

Fitness Doctor

Our Expert | Health Professional

RSS

posted 01/28/2009, comment (1)

Should I Work Out If I Have a Cold?

The doldrums of winter are upon us. Not only is it cold outside, but many of us are suffering from upper respiratory infections- or, to put it in lay terms, colds. The golden opportunity to start shedding pounds with your new 2009 work out routine could be shattered by a cold virus! - Or, maybe not. January and February are prime... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Patrika Tsai

(Profile)

Diet and Fitness Doctor

Our Expert | Health Professional

RSS

posted 01/28/2009, comment (1)

Achieving Healthy Weight Gain

While most Americans struggle to lose weight, there are some who are underweight and unable to gain enough weight to stay in the healthy range. While certain individuals may inherently have a high metabolism, others may have an illness or chronic condition that prevents them from maintaining a healthy weight. Cancer treatments, for... Read more Chevron

Read all my posts | Subscribe | Send Message

mrdmevans1

(Profile)

Working On it

RSS

posted 01/28/2009, comments (0)

Large man needing excercise guidance

Hello, I am looking for some fitness advice. I have been overweight all my life, with my max weight nearing 500 pounds. I am currently down to 360 and feel strong enough to start working out. I joined a gym, but have no clue what to do. My goal is to burn fat and tone as I lose weight. Once Im down further I... Read more Chevron

Read all my posts | Subscribe | Send Message