Saturday, February 11, 2012

All SharePosts

Expert_badge breejoy2

breejoy2

(Profile)
I'm a free spirit and a work in progress
Our Expert |  HealthCentral Community Member
RSS

The Mother of All Brunches

Happy (belated) Mother's Day to all the beautiful mothers and mothers-to-be out there! I hope everyone had a great day spoiling their moms. In thinking about how I wanted to spoil mine, I decided the best thing I could do would be to make a scrumptious brunch. I know...food again. But giving the gift of a healthy brunch sounded pretty good. And... Read moreChevron
posted 05/13/2011, comments (0)|
Read all my posts  | Subscribe | Send Message
Expert_badge Ivy Markaity

Ivy Markaity

(Profile)
Ivy has been a practicing yogini since 1984 and a certified yoga
Our Expert |  HealthCentral Community Member
RSS

Yoga for Knee Health and Strength

Yoga can help protect and strengthen your knees when practiced properly and with precise alignment. Yoga strengthens the thigh muscles, which in turn helps protect and stabilize the knees. If practiced with proper alignment it will help make the knees less susceptible to injury.   When practiced without proper alignment, instruction and... Read moreChevron
posted 05/10/2011, comments (0)|
Read all my posts  | Subscribe | Send Message
Dulcefresh

Dulcefresh

(Profile)
HealthCentral Community Member
RSS

intense exercising and its side effects

I have been doing insanity workout for about 2 to 3 weeks. The last 2 to 3 days I have had diarrhea only in the morning. I searched online and I found that it says since im doing intense excercise that its all the toxins and fat that im burning... is that true.
posted 05/10/2011, comment (1)|
Read all my posts  | Subscribe | Send Message
Expert_badge Dorian Martin

Dorian Martin

(Profile)
Our Expert |  HealthCentral Community Member
RSS

Asparagus: A Nutritious Choice for Spring Dishes

It’s spring and my appetite turns to vegetables. And one of the first vegetables to come into season in spring is the asparagus. These tasty spears are actually really good for you! In researching this vegetable, I found a really cool website called NutritionData put together by Self. It turns out that a cup of asparagus that is boiled is 32... Read moreChevron
posted 05/09/2011, comments (0)|
Read all my posts  | Subscribe | Send Message
Expert_badge Christina Lasich, MD

Christina Lasich, MD

(Profile)
Specialist in Pain Management and Spine Rehabilitation
Our Expert |  HealthCentral Community Member
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Smart Cooking with Joyce Goldstein's Cookbook: Mediterranean Fresh

Tired of your same old salad? Looking for a fresh, new taste for summer? Allow me to introduce you to one of my favorite chefs and cookbook authors: Joyce Goldstein. She takes salads to a gourmet level beyond the usual iceberg lettuce with tasteless, mass-produced tomatoes and some carrot pieces; all smothered in blue cheese dressing. After... Read moreChevron
posted 05/09/2011, comments (0)|
Read all my posts  | Subscribe | Send Message

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (2129) >
Related Diet & Exercise Topics