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ABush, Editor

Clean and Cool Sweepstakes Official Rules

Clean and Cool Sweepstakes Official Rules NO PURCHASE NECESSARY. A PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED. This Sweepstakes is in no way sponsored, endorsed or administered by Facebook®. You are providing your information to Sponsor and/or the Platform Administrator,... Read more Chevron

posted 05/10/2013, comment (1)|

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ABush, Editor

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Win a Sun Protective Wardrobe Sweepstakes Official Rules

Win a Sun Protective Wardrobe Sweepstakes Official Rules NO PURCHASE NECESSARY. A PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED. This Sweepstakes is in no way sponsored, endorsed or administered by Facebook®. You are providing your information to Sponsor and/or the... Read more Chevron

posted 05/10/2013, comments (0)|

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Dr. Cynthia D. Haines, M.D., Health Guide

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A Tale of Three Yogurts

I've been writing a lot lately about my concept of "tweaking it up." This is the notion of taking what you do in your everyday life, things we all have to do as matter of survival, and making small choices to move things into a healthier direction. Examples of such things that we all have to do are: Eating, drinking fluids, moving our... Read more Chevron

posted 05/09/2013, comments (0)|

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Dorian Martin, Health Guide

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Studies Dent Image of Fish Oil Pills

Dad’s always pointing out the buy one, get one free offers at the pharmacy where we shop. One of his favorite “buys” is fish oil pills. These pills, which are usually made from mackerel, herring, tuna, halibut, salmon, cod liver whale blubber or seal blubber, are often taken to combat a wide range of conditions. The most... Read more Chevron

posted 05/09/2013, comments (0)|

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Dorian Martin, Health Guide

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Report: Only 1 in 5 Adults Get Recommended Amount of Exercise

So do you get enough exercise? What about your neighbors? And your community? The results are in and it turns out that many people are not getting enough aerobic exercise weekly. Furthermore, even fewer are doing the recommended amount of strengthening exercises weekly. A new report by the Centers for Disease Control and Prevention found that... Read more Chevron

posted 05/06/2013, comments (0)|

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