Tuesday, August 30, 2016

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pratiktul

pratiktul, Community Member

(Profile)

Carbohydrates and efficient fat loss

Dear Sir/Madam,

 

I have a question regarding nutrition and carbohydrates:

 

I would like to know if the carbohydrates (let's say 350g a day) will get stored as fat even if I am on a consistent 500 calorie deficit every day? Regardless of the amount of exercise I put in

 

This is not... Read moreChevron

bgarnercasassa

bgarnercasassa, Community Member

(Profile)

Hoffman46

Cry I just turned 50 this year and I am looking for a personal trainer but can't afford one who can work with me personally so I have given up, I am trying to lose at least 15 pounds. My cardiologist wants me... Read moreChevron

HealthGal

HealthGal, Health Guide

(Profile)
Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

Finding (and Using) Science-Based GMO Information

Credit: Thinkstock

 

In August 2016 President Barack Obama... Read moreChevron

posted 08/11/2016, comments (0)|
Carmen Roberts, MS, RD, LDN

Carmen Roberts, MS, RD, LDN, Health Pro

(Profile)
Registered Dietitian

Fueling Your Workouts the Right Way at the Right Time

man eating breakfast

Credit: Thinkstock

 

We’ve... Read moreChevron

posted 08/07/2016, comments (0)|
Carmen Roberts, MS, RD, LDN

Carmen Roberts, MS, RD, LDN, Health Pro

(Profile)
Registered Dietitian

The Best Post-Workout Fuel

after workout snack

Credit: Thinkstock

 

Refueling your body... Read moreChevron

posted 07/25/2016, comments (0)|