Thursday, January 19, 2017

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hi_123

hi_123, Community Member

(Profile)

getting a weight loss

hello, 

Can you help me by suggesting a way to get weight loss for a 13 year old girl?

 

i keep gaining weight no matter what i do, i have tried minimizing my intake of food( it didn't help) and i even did stomach exercise but these were all no use to me. 

 

I know that the exercises were done... Read moreChevron

HealthGal

HealthGal, Health Guide

(Profile)
Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

Here's How a High Protein Diet Aids Weight Loss

Credit: Thinkstock

 

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posted 12/23/2016, comments (0)|
HealthGal

HealthGal, Health Guide

(Profile)
Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

Are You Over-consuming the Wrong Omega Fat?

Credit: Thinkstock

 

If you’ve been tuning into nutrition headlines, then you... Read moreChevron

posted 12/23/2016, comments (0)|
Lara Bonner

Blood Donation: What You Need to Know

Did you know that January is National Blood Donor month? There are a number of reasons why a person may need donated blood, whether they have lost blood in major surgery or they have an illness or cancer that makes them anemic. According to the Read moreChevron

posted 12/20/2016, comments (0)|

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