All SharePosts Relating To "Advice"

Ashley

Eating Right, Exercising But Gaining Weight!

I'm 20 years old and about 5'7"-5'8" and usually weight about 122 lbs. I started working out about two years ago and have maintained going. I go to the gym about 5 times a week (40 minutes of running either intervals or straight with a little resistance training after). However, lately I've had to stop running midway through... Read more Chevron

posted 03/25/2010, comments (0)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message

bhaller

(Profile)

Working On it

RSS

Help! I am running myself crazy!

Hello! I feel like I have read thousands of articles about how to get a six pack .However, it seems like no matter what I do I can't get them. I am a 20 year old male, 5'9-5'10, weigh 140 and have had my body fat percentage calculated by a certified weight trainer to be between 5-7%. I think I remember my BMI being 19. I work out 6 days a... Read more Chevron

posted 03/24/2010, comments (0)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message

Amy Thomas

(Profile)

Our Expert | Health Professional

RSS

Talk about tube feeding

Tube feeding comes in many forms, but it most often implies enteral nutrition, or delivering food through a tube directly into the gastrointestinal tract. Occasionally a person with cancer cannot appropriately nourish their body through eating and drinking, and their doctor may recommend nutritional support in the form of tube feeding. A Google... Read more Chevron

posted 01/23/2008, comments (0)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message

Dr. Cynthia D. Haines, M.D.

(Profile)

Fitness Expert

Our Expert | Health Professional

RSS

The Politics of Prevention

Chronic diseases are the leading causes of death and disability in the United States. This is information straight from those in the know: the U.S. Centers for Disease Control and Prevention. And by talking about chronic diseases, we are talking about such notables as diabetes, cancer and heart disease. The prevention of chronic disease... Read more Chevron

posted 01/07/2008, comments (3)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message

Dr. Cynthia D. Haines, M.D.

(Profile)

Fitness Expert

Our Expert | Health Professional

RSS

Stuck in a Fitness Rut? Turn Up the Volume...Or Just Change Channels.

This is a common thing: you finally find an exercise routine you can stick with, you go guns a'blazin' for a few weeks and then...nothing. It's boring. You'd rather do a million other things than, well, THAT anymore. Alternatively, you never tire of your routine, doing it day-in/day-out but are no longer getting the... Read more Chevron

posted 01/03/2008, comments (0)|

Notify me when there are new comments

Read all my posts | Subscribe | Send Message