Diet & Exercise - All SharePosts Relating To "Advice"

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Amy Thomas

posted 12/12/2007, comments (0)

Preventing Food Borne Illness

This is the third article in a MyDietExercise.com series on how to beat cancer through diet and exercise from our Expert, Doctor Amy Thomas. You can read her first post here. Tips on handling and preparation of food for those with weakened immunity Although the food supply in the US is among the safest in the world, a number of... Read more Chevron

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CTR

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Caregiver

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posted 12/12/2007, comments (0)

Tired of going to the gym?

I have worked with clients in their home for many years now. Going to the gym has become tiresome and bothersome for my clients. They enjoy working out at home. Their main concern is how to workout at home and what to do? Are you one of my clients? My advice to you is contact a professional who is willing to visit you, talk with... Read more Chevron

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EXPERT

Amy Thomas

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Our Expert | Health Professional

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posted 12/10/2007, comments (3)

The Importance of Maintaining a Healthy Weight during Cancer Treatment

This is the second article in a MyDietExercise.com series on how to beat cancer through diet and exercise from our Expert, Doctor Amy Thomas. You can read her first post here. It is crucial to eat well and get an adequate amount of calories during cancer treatment. Unfortunately, this is not an easy undertaking. Cancer... Read more Chevron

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corbyj

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Working On it

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posted 12/07/2007, comments (5)

ZONE Diet - Thoughts?

I would like to know your thoughts on Dr Barry Spears Zone Diet. Do you agree its wise to eat 5 meals a day (i.e. Bfast, Lunch, Snack, Dinner, Snack)? Specifically what are your thoughts on the Zone Diets claim to eat a balance (whether thats his block weights like 7gms protein per 9 grams carb or just a 1:1 ratio) of Protein... Read more Chevron

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Kenn Kihiu

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Fitness Expert

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posted 12/07/2007, comments (2)

This Holiday Let ELMO help you Lose Weight

Do you want to boost your metabolism? Then the image of this fuzzy guy can help you lose weight. It's simple, eat smaller portions through out the day instead of one or two big meals, let me explain. A fast metabolism means that you are efficiently burning calories around the clock. You could be resting or training, it... Read more Chevron

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