Monday, February 13, 2012

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Expert_badge Amy Thomas

Amy Thomas

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Our Expert |  Caregiver
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Linking Cancer to Obesity

This is the first in a MyDietExercise.com series on how to beat cancer through diet and exercise from our Expert, Doctor Amy Thomas. Read on! Excess weight associated with a number of cancers. Obesity has become a major public health crisis over the past 20 years and is now one of the most common medical problems in the United States,... Read moreChevron
posted 11/27/2007, comments (0)|
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Expert_badge Kenn Kihiu

Kenn Kihiu

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Fitness Expert
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To Gym or Not to Gym

Dear MyDietExercise.com members, Welcome, Kenn Kihiu - our new fitness expert! Kenn has a wealth of experience as a certified personal trainer and fitness guru. Recruited to answer your questions on fitness and how to achieve a healthy lifestyle, he's here for you. Enjoy!  Hi folks, There is a great question from Dhie... Read moreChevron
posted 11/21/2007, comments (0)|
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Chris

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Aerobics are easy (take two)

Here's some more good news: of all the things we recommend that you do to make yourself Younger Next Year, I think that doing aerobic exercise is the easiest. Not on day one, maybe. On day one, it's all hell and there's nothing to be done about it. But after you do it for a couple of weeks, I predict you'll think of your four... Read moreChevron
posted 11/19/2007, comments (0)|
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cdawg

cdawg

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finally eating right

im finally at the point in my life where i am begining to try and keep my body in better shape. so i have decided to take on a new diet. im looking to gain weight but in the form of muscle. so if you have any advice or any tricks to the trait just let me know.
posted 11/12/2007, comment (1)|
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Expert_badge Patrika Tsai

Patrika Tsai

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Diet and Fitness Doctor
Our Expert |  Health Professional
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Q&A: Lactose intolerance

Question: I have been told that I may have lactose intolerance. Does that mean I have to give up milk? Answer: Lactose intolerance means that the body does not produce enough enzymes to digest lactose which is a sugar found in dairy products. People who are lactose intolerant produce little or no lactase. Lactase is an enzyme that breaks... Read moreChevron
posted 11/08/2007, comment (1)|
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