Diet & Exercise - All SharePosts Relating To "Body Fat"

Helpme

posted 03/23/2009, comments (0)

Be smart!

Hey, hey there! Are you a young girl going through some though times? Do not blame it on food! I repeat- DO NOT BLAME IT ON FOOD! In another words do not eat your self to death if you gained a couple pounds or seems impossible to lose weight. Weight lose happens in steps, not all at one time. When going to Mcdondels or Burger King, get a salad... Read more Chevron

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Kim Showman

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Interested

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posted 03/17/2009, comments (0)

Quarter Horse Power

Looking for a motivational fitness and diet program that will work with shift work.

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Kenn Kihiu

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Fitness Expert

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posted 03/16/2009, comments (0)

What Is Wrong With This Picture

Convenience is defined as anything that is intended to save time and energy and I look at the picture above and I'm beginning to think that the love of convenience and not money is the root of all evil. Indulge me for a second and really think about this, virtually all unhealthy weight gain is a result of... Read more Chevron

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helpingulivetm

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http://www.joshlifford.com

Improved Fitness

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posted 01/27/2009, comment (1)

Success with TAIslim

My latest Photos of my success with TAIslim (tm) can be found on my website at http://www.joshlifford.com. Keep in mind. This is only for 8 days of being on the product. The picture on the top (blue shirt) was taken Jan, 22, 2009. I weighed in at 270lbs. In the picture on the bottom (green shirt) I weighed in at 285lbs on Jan, 16, 2009. Also I... Read more Chevron

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Kenn Kihiu

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posted 01/16/2009, comments (0)

Physical Fitness Test - Figuring How Fit You Really Are.

A recent article in the health section of the Washington Post by Howard Schneider titled "Figuring Out How Fit You Really Are" has been generating some buzz. I gave some tips for the column. You can click here to read the Post column Here is a little more details on the two tests that were featured in the... Read more Chevron

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