Wednesday, February 15, 2012

All SharePosts Relating To "Body Fat"

Expert_badge breejoy2

breejoy2

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I'm a free spirit and a work in progress
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New Year's Resolution Blogger: Wedding Dress Fitting = Major Motivation

Wedding dress fitting numero uno is officially over! I can actually breathe again, at least for a few days. It went better than I expected, but we definitely had a rocky start to the session. My mom and good friend Christiana came with me for support. Christiana helped me into my Spanx, fastened my bustier, laced up the corset, and we both held... Read moreChevron
posted 07/19/2010, comment (1)|
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epl

epl

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Exercising but not losing

I am 5'5" and +/- 140 lbs.  I started running 1 1/2 years ago and have since gained 5 lbs during training for a half marathon.  I run 20 to 25 miles a week and take (3) body pump classes, (1) spinning class and (1) 2 hour aerobics class, but I am not able to shed the last 10 lbs.  I eat healthy foods, good carbs (unprocessed),... Read moreChevron
posted 05/25/2010, comments (0)|
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Expert_badge T. G. Bennett

T. G. Bennett

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Published author, food columnist and freelance journalist
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New Year's Resolution Blogger: Real Houswives and Real Dieting

My name is T.G. Bennett and I am a Bravo Real Housewives fan. Don't hold it against me. I don't watch that much television so I can have a few guilty pleasures n'est ce pas?   Now as quiet as it's kept (a few close friends know) I really only like the Real Housewives of New York. Here's why -- they're really fit and really funny. ... Read moreChevron
posted 05/18/2010, comments (0)|
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Expert_badge breejoy2

breejoy2

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I'm a free spirit and a work in progress
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New Year's Resolution Blogger: What Does "Ideal Body Weight" Really Mean?

The other night I was flipping channels on TV when I happened upon MTV's "True Life". I would like to say that under normal circumstances, I would have kept on flipping, but I admit I actually enjoy watching that show as well as many others in MTV's fine evening lineup. Really, some of the shows are great. I mean come on...16 and Pregnant?... Read moreChevron
posted 05/12/2010, comments (0)|
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keeptrying3

keeptrying3

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Dieting & Exercising But Gaining Weight

I am 38 years old and female. I have yo-yo dieted for years. Currently, I have a nutritionist and I am following a 2000 calorie a day food plan. I exercise 4 times a week, alternating between cardio and weight training. I also drink 64 ounces of water a day and dandelion tea is the only thing I drink other than water. My body fat percentage is... Read moreChevron
posted 05/03/2010, comment (1)|
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