All SharePosts Relating To "Body Fat"

SlapChop

I need a whole new lifestyle

Hi, I have always thought about and wanted to be a cop. I finally decided to get off my butt and do something about it. I enrolled in school for criminal justice and will be graduating August of 2011. Which means I have about 15 months to get physically fit enough for the police academy and to pass the LEAB. Sounds... Read more Chevron

posted 04/22/2010, comments (0)|

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TheDubya

(Profile)

Working On it

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FAT LOSS

Hi. My name is Chris. I have a question but let me provide some background. I started off 187 lbs. I'm 29 years old and 5ft 10in tall. I have lifted weights on and off for about 6 years, however, January 4 2010 was my start date and i haven't really stopped. I have a very slender body type, but most of my fat... Read more Chevron

posted 03/10/2010, comments (0)|

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Cody T

(Profile)

Working On it

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Nighttime Eating Problem - I Feel Sick if I don't?!?! Please Help :(

I am an 18 year old, male college student who wants to become, simply, healthy and fit. I have joined a gym, reduced calories, and have RESTRICTED some foods and drinks to help me on the path (I only drink water and the occasional juice or protein drink/milk). For the past few years, I have lost more than 50lbs, from 260 to 190 and now up to... Read more Chevron

posted 02/01/2010, comments (11)|

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tara128

(Profile)

Working On it

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toning up. food, excersize?

hey. I am a 19 year old female. I'm 5'6 and 115 pounds. i know i am at a healthy weight but my body is not very toned and i carry most of my weight in my stomach and chest and have very thin arms and legs and very narrow hips. I was just wondering what types of excersizes i should do for my body. adding muscle to legs and arms and slimming my... Read more Chevron

posted 01/21/2010, comments (0)|

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sloan_2005_11

(Profile)

Improved Fitness

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want to lose more

hello my name is sloan. when i was in high school i weighed 320 lbs im now 24 years old and I weigh 195 lbs. i lost well over 100 lbs im very proud of that and im not complaining at all its just that i really want to get down to 180. im 6''2 and i run alot i mean alot. I also lift alot of weights. I can run about a mile in 6:15 and can run 5 miles... Read more Chevron

posted 01/20/2010, comments (0)|

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