Diet & Exercise - All SharePosts Relating To "Celebrities"

Helpme

posted 03/23/2009, comments (0)

Be smart!

Hey, hey there! Are you a young girl going through some though times? Do not blame it on food! I repeat- DO NOT BLAME IT ON FOOD! In another words do not eat your self to death if you gained a couple pounds or seems impossible to lose weight. Weight lose happens in steps, not all at one time. When going to Mcdondels or Burger King, get a salad... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Jeffrey Heit

(Profile)

Fitness Doctor

Our Expert | Health Professional

RSS

posted 10/10/2008, comments (0)

Do You Need a Personal Trainer?

Being the brother-in-law of a personal trainer, I suppose I have to be careful with this one, otherwise he may not speak to me again. In all seriousness though, like so many other things, whether you actually need one, depends. If you're expecting a personal trainer to enter the scene, and carve you into Adonis or Madonna without putting in... Read more Chevron

Read all my posts | Subscribe | Send Message

Pamela Lauderback

(Profile)

Certified national fitness trainer, life coach, research scientis

Interested

RSS

posted 06/27/2008, comment (1)

Lifestyle Fitness Coaching~~More than a personal fitness trainer

Lifestyle fitness coaching is an invaluble resource for helping others reach fitness goals. Haven't you had someone else choose where you should go on vacation, what car to buy, what dress to wear? A lifestyle fitness coach www.healthyonefitness.com is more than a personal trainer. We can NOT help you choose... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Ellen Haas

(Profile)

FoodFit Founder

Our Expert | Interested

Get Widget | RSS

posted 06/12/2008, comments (0)

Chef Joyce Goldstein Introduces Mediterranean Fresh

Award-winning chef Joyce Goldstein's new book, Mediterranean Fresh (Norton, 2008) reflects her dual passions for marvelous salads and the flavors of the Mediterranean. She is a nationally recognized cookbook author and chef who has written more than twenty books. Joyce has been part of the FoodFit Chef's Network since we launched in 2000 and... Read more Chevron

Read all my posts | Subscribe | Send Message

hiimjohn12345654321

(Profile)

Working On it

RSS

posted 05/05/2008, comments (0)

Workout method

Is is harmful to do a workout in which the upper body and lower body is integrated into one thing? Like do a set of curls, then a set of squats. In other words, constantly be working a muscle but from a different part of the body. Is this bad good, or just the same as a normal workout.

Read all my posts | Subscribe | Send Message