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Tuesday, November, 10, 2009
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All SharePosts Relating To "Cooking Tips"

GreenActivist

GreenActivist

(Profile)
posted 08/13/2009, comments (2)

Yummy Nutrition!

Take as many of your favorite fruits as you want and add abot 3/4 cup of milk and blend it together to make a totally healthy (and yummy) fruit shake.
zoe.kentel
posted 06/26/2009, comments (0)

I need to lose 25lbs in order to keep my job!

 I am a soldier in the U.S. Army I am 18y/o, I'm 64" tall, and I weigh 165lbs. I have a very slow metabolism, I excersize daily, and eat no fried or greasy food(though my portion control needs to be improved). On average I run about 4 miles a day and minimal muscular training for excersize. I need to lose 25lbs ASAP in order to meet the... Read moreChevron
Helpme
posted 03/23/2009, comments (0)

Be smart!

Hey, hey there! Are you a young girl going through some though times? Do not blame it on food! I repeat- DO NOT BLAME IT ON FOOD! In another words do not eat your self to death if you gained a couple pounds or seems impossible to lose weight. Weight lose happens in steps, not all at one time. When going to Mcdondels or Burger King, get a salad... Read moreChevron
EXPERT
Kenn Kihiu

Kenn Kihiu

(Profile)
Fitness Expert
posted 12/23/2008, comments (0)

The Absolutely Worst Foods You Could Ever Buy at The Supermarket

David Zinczenko Editor of Men's Health Magazine and author of best selling book Eat This, Not That has released a list of the America's Worst Supermarket Foods.  In this list you will find the worst candy, worst cereal and worst cereal. It's very informative.  Click here to read the article   Happy Holidays Kenn... Read moreChevron
sarah
posted 09/11/2008, comments (0)

natural or toasted muesli?

What are the significant health differences between natural and toasted muesli?
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