All SharePosts Relating To "Cooking Tips"
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posted 04/30/2008, comments (0)
Celebrating Rockfish: A Sustainable Star of the Sea Returns
The kickoff of the Rockfish (Striped Bass) season last week makes this a wonderful time to celebrate the delicious taste of this outstanding fish. Rockfish, also known as striped bass, is found in the waters near where I live in Washington DC. It is a favorite local fish from the Carolinas to Maine. One of the rites of spring all around the... Read more
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posted 04/30/2008, comment (1)
Sun-Dried Tomatoes - A Healthy Secret Ingredient
My secret ingredient this week will add zip to almost any sandwich, salad - even breakfast eggs - without adding calories, excess sodium or measurable fat. Sun-dried tomatoes are packed with the same nutritional goodness as their fresh counterparts - Lycopene, antioxidants and vitamin C. After all, these are just dried-up,... Read more
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posted 04/25/2008, comments (0)
Chef Nora Pouillon Talks about Starting the First Organic Restaurant
Washington DC is home to the nationally recognized Restaurant Nora, the first restaurant in the United States to be certified organic. As Chef Nora Pouillon told me when we sat down at Ellen's Healthy Table, you can "trust" the food at the restaurant to be healthy. Nora is an outstanding pioneer and a strong advocate for a sustainable food... Read more
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posted 04/16/2008, comments (0)
High Marks for the Mediterranean Diet
It is noteworthy that new research results from a large study of the National Cancer Institute (NCI) reaffirms the good news about the Mediterranean Diet. The study shows that those individuals who followed a Mediterranean diet had significantly lower death rates from cancer and cardiovascular disease in both men and women. Scientists... Read more
