All SharePosts Relating To "Cooking Tips"

Dorian Martin, Health Guide

How You Cook Your Food May Be As Important as What You Eat

How you prepare a food may be just as important as what the food is. That’s the message that Dr. Michael Roizen and Dr. Mehmet Oz, authors of the You books, wanted to get across in their article, “How to Eat to Stop Aging”, in the Houston Chronicle. And it’s important to think about as the weather gets pretty and you start... Read more Chevron

posted 04/06/2010, comments (0)|

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GreenActivist

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Yummy Nutrition!

Take as many of your favorite fruits as you want and add abot 3/4 cup of milk and blend it together to make a totally healthy (and yummy) fruit shake.

posted 08/13/2009, comments (2)|

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zoe.kentel

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I need to lose 25lbs in order to keep my job!

I am a soldier in the U.S. Army I am 18y/o, I'm 64" tall, and I weigh 165lbs. I have a very slow metabolism, I excersize daily, and eat no fried or greasy food(though my portion control needs to be improved). On average I run about 4 miles a day and minimal muscular training for excersize. I need to lose 25lbs ASAP in order to meet the... Read more Chevron

posted 06/26/2009, comments (0)|

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Helpme

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Be smart!

Hey, hey there! Are you a young girl going through some though times? Do not blame it on food! I repeat- DO NOT BLAME IT ON FOOD! In another words do not eat your self to death if you gained a couple pounds or seems impossible to lose weight. Weight lose happens in steps, not all at one time. When going to Mcdondels or Burger King, get a salad... Read more Chevron

posted 03/23/2009, comments (0)|

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Kenn Kihiu, Health Guide

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The Absolutely Worst Foods You Could Ever Buy at The Supermarket

David Zinczenko Editor of Men's Health Magazine and author of best selling book Eat This, Not That has released a list of the America's Worst Supermarket Foods. In this list you will find the worst candy, worst cereal and worst cereal. It's very informative. Click here to read the article Happy Holidays Kenn... Read more Chevron

posted 12/23/2008, comments (0)|

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